Airtrack Mat will stand repeated jumps and hard trampling without wearing off that easy. This is because it is made of smooth rubber that cushions against the air inside. This is contrary to the old gymnasium equipment that wore out so fast. There is no that destructive and obnoxious noises during training since once the air-tract is inflated that is enough until training is over. This gives you a piece of mind and a chance to closely concentrate on your techniques.The air inside is soft and bouncy enough to give you a higher jump. In this case if gives you an air-time to perform that twist or turns in the air before landing.