Since 2009, Flex 15 (formerly known as Styles Group Fitness) has been serving Richmond with our unique women's small group personal training classes! The Flex method includes a variety of workout programs with the intention of spreading positive women's health within our community. Every workout is led by a personal trainer who works individually with each member of the small group as they move through the group fitness class. We're here providing you with guidance and motivation!
Small Group Personal Training, Weight Loss Classes, Strength Training Classes, Personal Training Classes, HIIT Training Classes