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SUP's are fast becoming a surfer's fun alternative to the longboard on those small wave days. They can also be used on still water, like gliding around on the bay, coves, or on a lake. Stand Up Paddle Kauai boarding is a great workout and tons of fun, and no surfer's quiver is complete without one. It is recommended by many manufacturers to use deck padding as opposed to the usual surf wax, because rubber deck padding is easier for your feet to grab onto while you're paddling around and standing the entire time on your Stand Up Paddle Surfboard.
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Stability is a function of just how much side to side motion and rocking you have when standing upright on the board and what amount of flotation a stand up paddle board has with your body weight balanced onto it. Length, width, and thickness all play a part on this.